Service Offerings

🔹 Leadership & Executive Coaching – Personalized coaching to enhance leadership effectiveness, emotional intelligence, and decision-making.
🔹 Workplace Wellness & Retention Strategies – Data-driven interventions to improve employee well-being and reduce turnover.
🔹 Diversity, Equity & Inclusion (DEI) Consulting – Custom strategies to create psychologically safe, inclusive, and high-performing teams.
🔹 Organizational Change & Development – Helping businesses navigate transitions, implement change initiatives, and foster sustainable growth.
🔹 Team Development & Conflict Resolution – Facilitating workshops and interventions to strengthen team dynamics and communication.

Pricing & Service Length

💼 One-on-One Coaching: $189.00/hour (Packages available)
🏢 Organizational Consulting: Custom pricing based on scope (Short-term & long-term engagements available)
📅 Workshops & Training: (Virtual & in-person options)

Workshop Offerings

💡 Leadership Development & Emotional Intelligence – Strengthening leadership capabilities through self-awareness, decision-making, and resilience.
💡 Psychological Safety & DEI Training – Creating inclusive, high-performing teams through actionable strategies.
💡 Workplace Wellness & Burnout Prevention – Equipping employees with tools to manage stress and improve well-being.
💡 Conflict Resolution & Effective Communication – Enhancing collaboration through active listening and problem-solving techniques.
💡 Career Growth & Professional Development – Providing strategies for career advancement, negotiation, and personal branding.

Pricing & Service Length

🕒 Standard Workshop: 90 minutes – Half-day | Custom pricing
🏢 Full-Day Training: Customizable to your organization’s needs | Custom pricing
🌎 Delivery Format: In-person & virtual options available

Areas of Focus

🧠 Stress & Burnout – Managing workplace stress, compassion fatigue, and career transitions.
💙 Anxiety & Depression – Evidence-based interventions to improve emotional well-being.
🌱 Life Transitions – Support for navigating major personal and professional changes.
⚖️ Trauma & Resilience – Trauma-informed care, including EMDR and mindfulness-based interventions.
🎯 Goal Setting & Personal Growth – Coaching-driven therapy to enhance motivation and success.

Pricing & Session Details

🕒 Session Length: 50 minutes
💰 Pricing: Starting at $189.00 per session (sliding scale available)
📍 Format: Virtual